People tend to dwell more on negative things than on good things. So the mind then becomes obsessed with negative things, with judgments, guilt and anxiety produced by thoughts about the future and so on.

Life is full of screwups. You"re supposed to fail sometimes. It"s a required part of the human existance. read more

• Thought Life Full Screwups Supposed Fail Sometimes Required Part Human Existance

Blessings are more cherished by those who bear the spirit of gratitude. read more

• Thought Blessings More Cherished by Those Bear Spirit Gratitude

There is no better friend than a sister. And there is no better sister than you. read more

• Thought Better Friend Sister

Boldness is ever blind, for it sees not dangers and inconveniences whence it is bad in council though good in execution. read more

• Thought Boldness Blind for Sees Dangers Inconveniences Whence Bad Council Though Good Execution

Happy Thursday! You"re only one day away from being two days away from doing the same work you"re doing right now! read more

• Thought Happy Thursday Day Away from Two Days Doing Same Work Right

Be aware of your breathing. Notice how this takes attention away from your thinking and creates space. read more

• Thought Aware Breathing Notice How Takes Attention Away from Thinking Creates Space

To stay present in everyday life, it helps to be deeply rooted within yourself; otherwise, the mind, which has incredible momentum, will drag you along like a wild river. read more

• Thought Stay Present Everyday Life Helps Deeply Rooted Within Otherwise Mind Which Incredible Momentum Drag Along Like Wild River

The primary cause of unhappiness is never the situation but your thoughts about it. read more

• Thought Primary Cause Unhappiness Situation Thoughts About

Wherever you are, be there totally. read more

• Thought Wherever Totally

Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain. read more

• Thought Silent Watcher Thoughts Behavior Beneath Thinker Stillness Mental Noise Love Joy Pain