Worrying about past regrets does nothing to change the past. Your future is where your focus should be.

Anger is like a flame blazing up and consuming our self-control, making us think, say, and do things that we will probably regret later. read more

• Thought Anger Like Flame Blazing Up Consuming Our Self Control Making Us Think Say Do Things Probably Regret Later

We spend the first twelve months of our children"s lives teaching them to walk and talk and the next twelve telling them to sit down and shut up. read more

• Thought Spend First Twelve Months Our Children Lives Teaching Them Walk Talk Next Telling Sit Down Shut Up

If you didn"t love him, this never would have happened. But you did. And accepting that love and everything that followed it is part of letting it go. read more

• Thought Love Happened Did Accepting Everything Followed Part Letting Go

Take a few minutes of every day to fantasize about how you would wander, travel, or explore if you could. read more

• Thought Take Few Minutes Every Day Fantasize About How Wander Travel Explore

The important thing is this: to be ready at any moment to sacrifice what you are for what you could become. read more

• Thought Important Thing Ready Any Moment Sacrifice What for Become

As we grew up, my brothers acted like they didn"t care, but I always knew they looked out for me and were there! read more

• Thought Grew Up Brothers Acted Like They Care Knew Looked for

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How we perceive a situation and how we react to it is the basis of our stress. If you focus on the negative in any situation, you can expect high stress levels. However, if you try and see the good in the situation, your stress levels will greatly diminish. read more

• Thought How Perceive Situation React Basis Our Stress Focus Negative Any Expect High Levels However Try See Good Greatly Diminish

When unsure how to solve a problem, use your common sense. read more

• Thought Unsure How Solve Problem Use Common Sense

Be verbal in acknowledging your appreciation. read more

• Thought Verbal Acknowledging Appreciation

Regrets only apply when we don"t learn from a situation. No sense looking back, look forward with new knowledge and no regret. read more

• Knowledge Regrets Apply Learn from Situation Sense Looking Look Forward New Knowledge Regret